01 · REBOOT

A quick link, as you asked.

Fiona Judd. Midlife Fat Loss Coach

Her bio line. The word REBOOT leaves it as a message. Many more messages arrive.

DM “REBOOT” to Learn How

471K followers. 48.5K views. Your typical reel. 3K+ women helped, says your bio.

One word in your bio. They send it.

Instagram, 16 Oct 2026. Typical reel: the median of your last 240.

02 · What it’s made of

An app needs what progress needs. You listed it yourself.

Her own list of what progress needs, each item with its number.

A plan: 8 weeks, 3 days a week, on repeat. Accountability: 3,005 posts. You show up. Effective workouts: 30 to 45 min from home. Balanced nutrition: 140 to 150 g of protein, your daily target. A supportive community: 471K followers.

Five ingredients. You already have all five.

Your list: your reel of 9 Jul 2024. Numbers: Instagram and your sites, 16 Oct 2026.

03 · Your rules

Hills you will die on. Five rules. All yours.

Five of her reels, each with one of her rules. Each rule adds a plate to a dumbbell.

Track your nutrition. Awareness beats guessing every time. Prioritize sleep like you prioritize workouts. Sleep is when muscles recover… Drink water like it’s your job. Limit processed foods (not ban them). You don’t have to cut out your favorite foods… Not all weight loss is fat loss. A lot of what gets blamed on age is really muscle loss.

“None of this is flashy. In fact, it’s pretty boring. But it works.” Fiona, 8 Feb 2026.

Your reels and captions, Feb to Oct 2026.

04 · The reply

They DM you REBOOT. We built the reply.

The REBOOT message becomes an app icon on an iPhone home screen. The app opens.

Your word, on their home screen.

05 · Screen by screen

REBOOT, screen by screen. Your plan, day by day.

Step 1 · Your plan, on repeat. Your 8 weeks, three days a week.

Step 2 · Today, already planned. Your exercises, sets and reps.

Step 3 · Every set, logged. Then the rest, timed your way.

Step 4 · Protein, counted. Your breakfast, one tap away.

Step 5 · Your five hills. Checked every day, in one tap.

Step 6 · Progress, and you. Strength, week by week. Your coaching, one tap away.

Lines tagged DRAFT are ours. Your words replace them.

06 · Your turn

Your turn. Add 5 lb. Log the set.

One more plate, when you’re ready. Three years of proof, on one set.

07 · What you get

What you get. And what it costs you.

Jeremy & Maxime, CreatorMatch. Here’s the deal, in plain words. You get income from REBOOT, every month. And an asset in your name. It costs you $0. 0 extra filming at launch. We build the app. On the App Store and Google Play in 6 weeks. We carry 100% of the risk. Your coaching stays.

It works because they already trust you. 471K followers. 3K+ women helped.

Instagram and your bio, 16 Oct 2026.

08 · The numbers

1% of 471K followers × $14.99 a month = about $70K a month, gross.

Sweat, a fitness app for women, costs $19.99 a month. We used $14.99.

Orders of magnitude, not promises.

App Store listing, 16 Oct 2026.

Fiona’s reel: a dumbbell hip thrust on a bench, with her words on screen about the workouts she would do on repeat for 8 weeks.

A quick link, as you asked.

01 · REBOOT

Fiona Judd Midlife Fat Loss Coach

fitfionaj

DM “REBOOT” to Learn How

  • REBOOT
  • READY
  • GUIDE
  • muscle
  • 471Kfollowers.
  • 48.5K views.Your typical reel.
  • 3K+women helped, says your bio.

Instagram, 16 Oct 2026. Typical reel: the median of your last 240.

One word in your bio. They send it.

02 · WHAT IT’S MADE OF

An app needs what progress needs. You listed it yourself.

  • A plan8 weeks3 days a week, on repeat.
  • Accountability3,005posts. You show up.
  • Effective workouts30 to 45 minfrom home.
  • Balanced nutrition140 to 150 gof protein, your daily target.
  • A supportive community471Kfollowers.

Five ingredients. You already have all five.

Your list: your reel of 9 Jul 2024. Numbers: Instagram and your sites, 16 Oct 2026.

03 · YOUR RULES

Hills you will die on. Five rules. All yours.

  1. Fiona’s breakfast reel, in her kitchen.

    Track your nutrition.

    Awareness beats guessing every time.

  2. Fiona’s reel on rest between sets, a barbell in her home gym.

    Prioritize sleep like you prioritize workouts.

    Sleep is when muscles recover…

  3. Fiona’s reel on protein, incline dumbbell curls in her home gym.

    Drink water like it’s your job.

  4. Fiona’s reel about the cookies she ate last night.

    Limit processed foods (not ban them).

    You don’t have to cut out your favorite foods…

  5. Fiona’s reel It must be my age, a single-leg deadlift in the gym.

    Not all weight loss is fat loss.

    A lot of what gets blamed on age is really muscle loss.

“None of this is flashy. In fact, it’s pretty boring. But it works.”

Fiona, 8 Feb 2026

Your reels and captions, Feb to Oct 2026.

04 · THE REPLY

They DM you REBOOT. We built the reply.

Your word, on their home screen.

05 · SCREEN BY SCREEN

REBOOT, screen by screen.

Your plan, day by day.

  1. Step 1 · Your plan, on repeat.

    Your 8 weeks, three days a week.

  2. Step 2 · Today, already planned.

    Your exercises, sets and reps.

  3. Step 3 · Every set, logged.

    Then the rest, timed your way.

  4. Step 4 · Protein, counted.

    Your breakfast, one tap away.

  5. Step 5 · Your five hills.

    Checked every day, in one tap.

  6. Step 6 · Progress, and you.

    Strength, week by week. Your coaching, one tap away.

Lines tagged DRAFT are ours. Your words replace them.

06 · YOUR TURN

Your turn.

Add 5 lb. Log the set.

Tap +5 lb, then Log set.

One more plate, when you’re ready. Three years of proof, on one set.

07 · WHAT YOU GET

What you get.

And what it costs you.

Jeremy & MaximeCreatorMatch

  1. Here’s the deal, in plain words.
  2. You get income from REBOOT, every month. And an asset in your name.
  3. It costs you $0. 0 extra filming at launch. We build the app.
  4. On the App Store and Google Play in 6 weeks.
  5. We carry 100% of the risk. Your coaching stays.

It works because they already trust you. 471K followers. 3K+ women helped.

Instagram and your bio, 16 Oct 2026.

08 · THE NUMBERS

1% of 471K followers × $14.99 a month = about $70K a month, gross.

Sweat, a fitness app for women, costs $19.99 a month. We used $14.99.

Orders of magnitude, not promises.

App Store listing, 16 Oct 2026.

09 · DM GO

  1. Your routine stays.

    Train, post, mention the app now and then.

  2. The GO is yours.

    We start the day you say so.

Fiona, DM us GO.

GO

Seen

Jeremy & MaximeCreatorMatch

We’re one message away.

Made for Fiona Judd. Jeremy Lasne and Maxime Houel, CreatorMatch.