01 · Recipe
Grace Macena. Fat Loss for Women 30+
A comment types Recipe and sends. Hundreds of comments follow.
944K views. One bowl. 1.4K comments. One breakfast. 603 comments. One plan.
Every day, women ask you for the recipe.
Instagram, public counts, 14 Oct 2026.
02 · What’s in it
An app is a recipe too. Here’s what’s in yours.
Her numbers, listed as the ingredients of her app.
380K followers. 2,269 posts. A reel almost every day. 944K views on one bowl. 12+ years in surgery. 6 years as a nutritionist. 25 lbs lost eating your own bowls.
The hardest ingredients to find. You already have them.
Instagram and her website, 14 Oct 2026.
03 · Your method
You didn’t just post recipes. You built a method.
Four of her reels, each with one of her rules.
100-25-50: 100 g protein · 25 g fiber · 50 g fat. Carbs have jobs: Fuel · Fiber · Fun. Macros give your food a budget. Count meatballs: 2 meatballs = 24g protein.
Your words. Your rules. Already on video.
Her reels, 29 Sep to 13 Oct 2026.
04 · The kitchen
They ask you for the recipe. We built the kitchen.
Her Ozempic bowl reel shrinks into an iPhone and becomes the recipe screen of her app.
Your reel. Your recipe. Your app.
05 · How we prep it
Your method, screen by screen.
Step 1 · Your numbers. Their calories and macros, set by your method.
Step 2 · Today is a budget. Your 100-25-50, in three rings.
Step 3 · Every reel is a recipe. They used to comment Recipe. Now they tap it.
Step 4 · Sunday prep. Your recipes, planned for their week.
Step 5 · Count meatballs. Your trick closes the day. They come back for it.
Step 6 · The trend, and you, live. The weekly average, not the daily number. You, live, every week.
Grace’s lines in this demo are drafts. Your words go here.
06 · Your turn
Your turn. Close the day. Add the meatballs.
Day closed. They come back tomorrow.
07 · Why this works
What you get. What it costs you.
Offer Facts. Serving size: 1 app, in your name. Amount per month. Your investment: $0. Dev hours: 0. Extra filming: 0. Time to the App Store and Google Play: 6 weeks.
You get: Income every month. An asset in your name. You bring: 380K people who already trust you. A proven method.
We carry 100% of the risk.
Big upside. Zero cost. Your call.
08 · The numbers
1% of 380K followers × $9.99 a month, about $38K a month, gross.
MacroFactor, a macro coaching app, costs $11.99 a month. We used $9.99.
Orders of magnitude, not promises.
MacroFactor help center, 14 Oct 2026.
01 · RECIPE
Grace Macena Fat Loss for Women 30+
- Recipe
- Breakfast
- Plan please
- Recipe
- Recipe please
- Breakfast please
- Plan
- Recipe
- Breakfast
- plan
![]()
944K views.One bowl.![]()
1.4K comments.One breakfast.![]()
603 comments.One plan.
Every day, women ask you for the recipe.
Instagram, public counts, 14 Oct 2026.
02 · WHAT’S IN IT
An app is a recipe too. Here’s what’s in yours.
- 380Kfollowers
- 2,269posts. A reel almost every day.
- 944Kviews on one bowl
- 12+years in surgery
- 6years as a nutritionist
- 25 lbslost eating your own bowls
The hardest ingredients to find. You already have them.
Instagram and her website, 14 Oct 2026.
03 · YOUR METHOD
You didn’t just post recipes. You built a method.
-
![Grace in her kitchen, from her reel on the plan behind her 100-25-50.]()
100-25-50
100 g protein · 25 g fiber · 50 g fat
-
![Grace with a baked sweet potato, from her reel Carbs have jobs.]()
Carbs have jobs.
Fuel · Fiber · Fun
-
![Grace in her kitchen at night, from her reel on protein targets.]()
Macros give your food a budget.
-
![Grace with a turkey meatball on her fork, from her reel You just count meatballs.]()
Count meatballs.
2 meatballs = 24g protein.
Your words. Your rules. Already on video.
Her reels, 29 Sep to 13 Oct 2026.
04 · THE KITCHEN
They ask you for the recipe. We built the kitchen.
Your reel. Your recipe. Your app.
05 · HOW WE PREP IT
How we prep it.
Your method, screen by screen.
Step 1 · Your numbers.
Their calories and macros, set by your method.
Step 2 · Today is a budget.
Your 100-25-50, in three rings.
Step 3 · Every reel is a recipe.
They used to comment Recipe. Now they tap it.
Step 4 · Sunday prep.
Your recipes, planned for their week.
Step 5 · Count meatballs.
Your trick closes the day. They come back for it.
Step 6 · The trend, and you, live.
The weekly average, not the daily number. You, live, every week.
Grace’s lines in this demo are drafts. Your words go here.
06 · YOUR TURN
Your turn.
Close the day. Add the meatballs.
Tap + to add a meatball.
Day closed. They come back tomorrow.
07 · WHY THIS WORKS
Why this works.
What you get. What it costs you.
Big upside. Zero cost. Your call.
08 · THE NUMBERS
1% of 380K followers × $9.99 a month about $38K a month, gross.
MacroFactor, a macro coaching app, costs $11.99 a month. We used $9.99.
Orders of magnitude, not promises.
MacroFactor help center, 14 Oct 2026.
09 · COMMENT GO
We carry 100% of the risk.
We build, fund, maintain and grow it.
You keep your routine.
Cook, post, talk about the app now and then.
You call the GO.
We start when it feels right to you.
Grace, comment GO.
GO
Jeremy & Maxime · CreatorMatchWe’re one message away.
This page was made for one person. Jeremy Lasne and Maxime Houel, CreatorMatch.