01 · Try before you save

Solange. Coach Solange, @solangefitness30

Her reel Lose your fupa, saved with one tap.

Try before you save. Your captions, since 2023.

703K follow you on Instagram. 978.5K on TikTok. 2.8M views on this reel.

67M views on your Instagram reels.

Instagram and TikTok, public counts, 15 Oct 2026.

02 · Saved. 26 reels past 1 million views. They watch. Then they save.

Her most watched reels, filed in a Saved collection, then a comment and six questions from her followers.

2.8M, 4.2M, 2.5M, 1.99M, 1.87M, 1.77M, 1.68M. One more on TikTok: 25.7M views.

A comment under your reel, 9 Oct 2026: Me saving this and never coming back to it 😂, 155 likes.

I need a baby step routine please. How often should these workouts be done. What size weights for beginners. Link please. Every day ? 100 for all reps or ten each.

Saving takes one tap. Coming back takes a plan.

Instagram, public counts and comments, 15 Oct 2026.

03 · Your method. Five rules. Three years. One method.

Four of her reels, each with one of her rules.

100 times a day. One move. Every day.

Monday 5 min. Sunday 15 min. Up from 5 to 15 in seven days.

Modified. Advanced. Two levels in one video.

Results come from repetition, not perfection. Your words, 13 Oct 2026.

Walk at least 4 times a week.

Every rule, already filmed by you.

Your reels, Aug 2023 to Oct 2026.

04 · The place to do them. They save your workouts. We built the place to do them.

The collection folds into one reel, which becomes today’s workout inside an iPhone.

Your saved reel is today’s workout.

05 · The app. Solange Fitness.

Their questions, answered screen by screen.

Step 1 · Your level. Baby steps, Modified or Advanced.

Step 2 · Today. One ring, one session, one walk.

Step 3 · The right weight. Every move says what to lift, by level.

Step 4 · Save to a day. One tap puts a workout on their week.

Step 5 · Your challenges. All of them, one tap away.

Step 6 · Progress. Days in a row. Reps this week. Walks.

Lines in Solange’s voice in this demo are drafts. Your words go here.

06 · Your turn. Try before you save.

Log four sets of 25. Close today’s 100.

Day 4 of 14. Done. They come back tomorrow.

07 · The deal. Here’s the deal. In plain words.

Week 1 to Week 6: App Store and Google Play.

You get: Income every month. And an app in your name. 703K people already follow you.

It costs you: $0 invested, 0 hours of dev, 0 extra filming. Live in 6 weeks.

The risk: We carry 100%. You keep your routine. You give the GO.

Home workout apps for women charge $19.99 to $39.99 a month. We used $19.99. 1% of 703K followers × $19.99 a month, about $140K a month, gross. Orders of magnitude, not promises. App Store, 15 Oct 2026.